Intrusive Thoughts
Intrusive thoughts are unwanted, upsetting thoughts that cause fear and anxiety. These thoughts are not within our control and are not based on reality or a person’s wants or feelings.…
10 OCD Myths
There are many misconceptions about OCD. Below is a list of the top 10 OCD myths. Myth #1: All people with OCD obsess about cleaning. Fact: The media often portrays…
Accommodating Anxiety: Helping or Hurting?
Family accommodation is when parents or loved ones make changes to their own behavior in order to help their child avoid or lessen feelings of anxiety. Understandably, most parents will…