Frequently ASKEd QuesTions

Most people, at one time or another, need some help. Talking with a therapist may help you understand ways to improve your life, gain insight and acceptance about yourself, and achieve personal growth. When you make the decision to begin counseling, you take a huge step toward obtaining mental and emotional health.



Don’t worry if you find it hard to open up about your feelings or symptoms. Dr. Racine can help you gain confidence and comfort with this process as you work together. Therapy is a team effort. Her goal is to provide you with the tools you need to overcome problematic behaviors and lead a healthy life.



If you have any questions, just ask! Dr. Racine is here to help.