Anxiety and Reassurance Seeking
A common behavior that arises with anxiety is the urge for excessive reassurance. When you are anxious, there is an insatiable desire to gain certainty that everything will be okay.…
Anxiety Strategies for Students
Anxiety can take a tremendous toll on a student’s school performance and social functioning. Students do not choose to have anxiety. Their nervous system responds automatically, and their brain plays…
Summer Camp and Anxiety
As school draws to an end, many children will participate in summer camps over the upcoming months. Summer camps can promote positive social development, independence, confidence, and resilience. Summer camps…